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Vacationers
As a world traveler, this is one of my personal favorites. I wish someone had designed a
“Vacationers” program for me years ago! This program is designed for people passing through
town, short-term or long-term, both programs will allow you to maintain the physique you left
home with, or jump start you to the physique you left home wanting along with the knowledge
to maintain it!
If your schedule is such that you’re unable to commute to the studio where the apparatus is,
I will come to you with props and a program that will keep the “holiday pounds” at bay and,
most importantly, through controlled breathing and the mind-body focus that is required to
get the most out of every session, any potential travel-stressors will quickly fall by the
wayside.
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